Orange Sesame Stir Fry
Vegetables
4 scallions, diced finely
1 inch ginger root, diced finely
15-20 baby carrots, chopped
1 head broccoli, chopped
3/4 c snow peas, whole
3/4 c sugar snap peas, whole
1 small can water chestnuts
10 cremini, white, or portabella mushrooms, sliced
Sauce
4 T Tamari
1 T sesame oil
2 T orange marmalade
1 T red chili powder
salt & pepper to taste
*Feel free to add meat (chicken would work well) or fermented tofu to this dish if you'd like.
**We recommend use of organic ingredients where possible.
Add 1/2" water to a frying pan over medium heat. Add scallions and ginger. Add carrots, broccoli, whole peas, water chestnuts, and mushrooms. Mix together sauce ingredients in a small bowl. Steam vegetables until nearly done. Add sauce to vegetable pan, steam entire dish for 2-3 minutes more until complete. Serve up and enjoy!
NOTE: Admittedly this dish isn't technically a stir fry; that's because there's ample evidence indicating steaming is healthier than frying. However if you prefer frying feel free to do so; just replace the water with a healthy oil of your preference.
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